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Danny Apollo Bruce, graces yet another cover! For November 2014 he is on FITNESS 101 with WBFF Pro, Jody Calitlz. Danny is becoming one of the most iconic celebrity coaches in the world with his aesthetic build and phenomenal athletic abilities. The 6’3, 230 Lb. golden child, not only is blessed with a physique that […]

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You suck, your not that good at anything, you wish you could do that as good as me, life sucks and doesn’t seem to be getting better……these are the kind of setbacks your gonna have to endure, so your gonna have to step up to the plate, put away any excuse, or risks you might […]

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Practicing what you preach is essential in all aspects of life. Check out this Three Page Spread!

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1) Warm Up: Make sure before doing any sprints, you  take a simple two lap jog around the track to loosen up your body to prevent you from pulling a muscle or possibly getting injured.  Once you are done, follow up by doing some dynamic stretches such as: 20 meters each of: High Knees Butt […]

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Stand out from the rest and be different!  Danny Apollo Bruce was featured and recognized by ABC News Channel 13 on March 6, 2014, as the only Celebrity Fitness Coach in Colorado. If you want to transform your fitness lifestyle by someone who practices what they preach, then you are in the right place!

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LOSE WEIGHT, STRENGTHEN BONES, AND FIGHT DISEASES….. Did you know that one spear contains only 4 calories? Even better, it is extremely low in fat which means, you could have 40 spears which would contain only 0.3 grams of fat. Imagine what a serving of seven spears would do for you during each meal….Think of it […]

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  http://www.fit-photo.com/#/4 Danny Apollo Bruce has been featured on the front page of Fit-photo.com along with multiple other shots throughout the website.    

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How does Danny Apollo Bruce get those lower abs? Try this: Grab the Swiss ball. Place it on the ground, extend your body outwards into a full plank position. Extend your arms and place your hands shoulder width apart. Hold for two minutes. Beginner: try and hold as long as you can, next time….hold longer. […]

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